Happy.ti's Journal, 18 Jun 24

Happy.ti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2024

51.4 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:

988 kcal

Fat: 23.14g | Prot: 36.00g | Carbs: 157.77g. Breakfast: Кефир 2,5%, Кофе с Молоком, Махеевъ Топпинг "Мягкая Карамель", Оладьи на Кефире. Lunch: Конфета, Зельц, Хлеб. Dinner: Хлеб Черный, Суп из Свинины. more...

1730 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Happy.ti's Weight History

View Complete History

Happy.ti's Journal, 18 Jun 24

Submit a Comment

Happy.ti's Weight History