Weigh In record (no journal entry) for 14 June 2024
|
70.8 kg
Lost so far: 4.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 34.31g | Prot: 41.91g | Carbs: 88.80g.
Lunch: Butter , Great Value Shredded Mild Cheddar Cheese, Baked Potato (Peel Eaten). Dinner: Kroger Swiss Cheese, Hillshire Farm Oven Roasted Turkey Breast, Nature's Own Butterbread. Snacks/Other: Dot's Homestyle Pretzels, Jack Link's Original Beef Jerky (Package). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bevanne0818's Weight History
|