Mmaverick5's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
112.9 kg Lost so far: 37.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:
1642 kcal Fat: 51.92g | Prot: 71.29g | Carbs: 220.30g.   Breakfast: Confitures d'Abricots et de Conserves, Auchan Pain de Mie sans Croûte. Lunch: Sucre, Auchan Fromage Blanc 0%, Saint Agur Crème de Saint Agur, Baguette, Auchan Frites au Four, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Surimi. Dinner: Religieuse, Saint Agur Crème de Saint Agur, Baguette, Pizza au Fromage. more...
4291 kcal Exercise: Sitting - 5 hours, Fitness Training (Workout) - 20 minutes, Standing - 7 hours, Walking (slow) - 3/kph - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
steady weight

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Mmaverick5's Weight History


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