wenaperro's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
88.4 kg Lost so far: 2.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1658 kcal Fat: 80.28g | Prot: 42.58g | Carbs: 138.62g.   Breakfast: Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Jumbo Pan Bollo Integral, Huevo Cocido, Plátano, Colun Leche Semi Descremada. Lunch: Sopaipilla Sopaipilla. more...
1957 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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wenaperro's Weight History


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