Weigh In record (no journal entry) for 17 June 2024
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 43.79g | Prot: 51.91g | Carbs: 161.46g.
Breakfast: Salgadinho de Festa, Coca-Cola Coca-Cola, Brigadeiro, Nutrella Bolo de Chocolate com Recheio de Chocolate , Melitta Café sem Açúcar . Lunch: Salgadinho de Festa. Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Sadia Coxinha da Asa de Frango. Snacks/Other: Mania de Churrasco Pão de Alho, Banana Prata. more...
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steady weight
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Franciany2023's Weight History
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