Weigh In record (no journal entry) for 18 June 2024
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57.1 kg
Lost so far: 13.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 48.85g | Prot: 101.50g | Carbs: 231.01g.
Breakfast: Oeuf, Danone Skyr Nature, Rigoni di Asiago Nocciolata Bianca , Banane, Quaker Flocons d'avoine (40g). Lunch: Lindt Chocolat Noir Orange Intense, Concombre (Pelé), Échalotes, Oignons, Tomates, Poivrons Verts, Courgette, Auchan Fromage de Chèvre Frais, Tomates Cerises, Pain de Seigle, Dia Truite Fumée, Sauce Teriyaki, Escalope de Poulet. Dinner: Delisse Fromage Blanc 3%, Danone Skyr Nature, Planet Sushi Maki Avocat Cheese, Planet Sushi California Thon Cuit, Eat Sushi Salade de Choux Japonais, Suzi Wan Sauce Soja Sucrée . Snacks/Other: Danone Skyr Nature, Danone Skyr Nature, Vahiné Arôme Vanille, Marque Repère Fécule de Maïs, Jean Hervé Sirop d'agave , Pommes, Oeuf. more...
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steady weight
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oceaneolvz's Weight History
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