Weigh In record (no journal entry) for 18 June 2024
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52.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.87g | Prot: 14.39g | Carbs: 86.23g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Пышка. Snacks/Other: MacCoffee Кофе 3 в 1 Original . more...
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Losing 2.1 kg a Week
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