Weigh In record (no journal entry) for 20 July 2015
|
102.2 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 32.76g | Prot: 50.07g | Carbs: 215.15g.
Breakfast: Anchor Spreadable Butter, Marmite Marmite, Tea with Semi-Skimmed Milk, Hovis Best of Both Medium. Lunch: Marks & Spencer Mexican Roasted Chicken Salad. Dinner: Marks & Spencer Sparkling English Elderflower Presse, Bassett's Liquorice Allsorts, Tesco Light Choices Spaghetti & Meatballs. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Clementines, Apples. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alliballibee's Weight History
|