Ellallaalaa's Journal, 18 Jun 24

Huh mitä heittelyy taas 😧
63.9 kg Lost so far: 19.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1963 kcal Fat: 69.02g | Prot: 114.40g | Carbs: 226.66g.   Breakfast: PB2 Powdered Peanut Butter, Elovena Kaurapuuro, Espresso Coffee, Milbona Rasvaton Maitorahka Laktoositon, Banana, Strawberries, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Cherry Tomatoes, Carrots , Cabbage , Olive Oil , Milbona Salaattijuustokuutiot, Lidl Kalapuikko, Combino Fusilli Of Red Lentil. Dinner: Cherry Tomatoes, Pirkka Lohifilee, Pirkka Suomalainen Kiinteä Peruna. Snacks/Other: Milbona Rasvaton Raejuusto 0,2%, Olive Oil, Cabbage, Cherry Tomatoes, Carrots, Valio Mokkapalat. more...
2605 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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Ellallaalaa's Weight History


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