Irinabugorkova's Journal, 20 Jul 15

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Weigh In record (no journal entry) for 20 July 2015

57.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:

1306 kcal

Fat: 50.97g | Prot: 105.05g | Carbs: 108.12g. Breakfast: Вода, Овсяная Каша на Воде, Кофе, Каждый День Цветочный Мед. Lunch: Овощи тушеные с грибами, Запеченная или Жареная Форель. Dinner: Салат Крабовый, Запеченная или Жареная Форель. Snacks/Other: Персик. more...

1775 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Irinabugorkova's Weight History

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Irinabugorkova's Journal, 20 Jul 15

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Irinabugorkova's Weight History