Weigh In record (no journal entry) for 18 June 2024
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49.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 34.06g | Prot: 95.06g | Carbs: 165.21g.
Breakfast: Dulano Delikatess Kochschinken, Milbona High Protein Quarkriegel Schoko, Nestle Fitness, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Weihenstephan Frischer Joghurt Mild 3,5% Fett, Сливочное Масло, Lidl Hähnchenbrustfilet Teilstück, Гречка. Dinner: Lubmax Творог Полужирный, Müller Froop Erdbeere. Snacks/Other: Vkusnasha Зефир. more...
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Losing 0.7 kg a Week
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Irinabugorkova's Weight History
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