Weigh In record (no journal entry) for 18 June 2024
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 30.06g | Prot: 23.87g | Carbs: 40.42g.
Breakfast: Bonjour Десерт Груша с Французской Ванилью, Кофе. Lunch: Гречка Отварная, Свинина Запеченая. Dinner: Салат из Помидоров и Огурцов, Foodfest Фетакса. more...
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Gaining 0.5 kg a Week
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anna-ryabova's Weight History
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