Weigh In record (no journal entry) for 18 June 2024
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 16.31g | Prot: 40.73g | Carbs: 83.84g.
Lunch: French's Classic Yellow Mustard, Richmond Meat Free Chicken, Brace's Classic Wholemeal Sliced Bread. Dinner: Asda Broccoli, Meatless Lasagna with Vegetables. Snacks/Other: Zizzi Pinot Grigio - Bottle. more...
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Losing 0.1 kg a Week
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tempsdurose's Weight History
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