Gwenou78's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
126 kg Lost so far: 10.8 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1783 kcal Fat: 70.27g | Prot: 109.95g | Carbs: 220.00g.   Breakfast: Carrefour Amandes, Jacquet Tartine P'tit Dej Complet, Blanc de Dinde, St Môret Mini Léger 8%, Banane. Dinner: E.Leclerc Baguette de Tradition Française , Concombre (avec Peau), Galbani Mozzarella, Netto Haricots Verts , Président Comté , Pâtes (Cuites), Mayonnaise, Oeuf Dur. Snacks/Other: Nxt Level Pocket Protein, Myprotein Protein Shake. more...
2895 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Gwenou78's Weight History


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