Weigh In record (no journal entry) for 18 June 2024
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46.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 38.96g | Prot: 50.55g | Carbs: 55.29g.
Lunch: 땅콩 버터, 시금치나물, 두부, 맥반석 구운계란. Dinner: 샐러디 할라피뇨치킨 웜랩. Snacks/Other: 맥반석 구운계란. more...
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Gaining 1.8 kg a Week
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