Weigh In record (no journal entry) for 18 June 2024
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 14.83g | Prot: 27.45g | Carbs: 101.23g.
Breakfast: Muz, Altınkılıç Kefir Sade, Karpuz, Şeftali. Lunch: Beyaz Ekmek, Dana Eti. Dinner: Cappy Şeftali Nektarı . more...
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Losing 10.5 kg a Week
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Damla.Kilo.Veriyor's Weight History
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