Weigh In record (no journal entry) for 18 June 2024
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116.6 kg
Lost so far: 19.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 23.20g | Prot: 34.54g | Carbs: 52.02g.
Breakfast: Чай, Вареное Яйцо, Пискаревский Сметана 15%, Натуральное Хозяйство Творожная Масса. Snacks/Other: Ред Булл Ред Булл. more...
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Losing 0.4 kg a Week
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Madddog1982's Weight History
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