Weigh In record (no journal entry) for 20 July 2015
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60.9 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 29.73g | Prot: 48.11g | Carbs: 63.84g.
Breakfast: Ржаной Хлеб, Сыр Российский, Овсяная Каша на Молоке. Lunch: Куриные Голени, Картофель (с Кожурой, с Солью, Вареный). more...
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Losing 1.9 kg a Week
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j_ainura's Weight History
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