ekaterinaaleksseevna's Journal, 18 Jun 24

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Weigh In record (no journal entry) for 18 June 2024

85.2 kg Lost so far: 3.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:

2367 kcal

Fat: 87.29g | Prot: 84.45g | Carbs: 196.96g. Breakfast: Веселый Молочник Сметана 15%, Молочный Мир Молоко 2.7%, SPAR Сырники Домашние. Lunch: Клубника, Мороженое Пломбир. Dinner: Красный Октябрь Трюфель, SPAR Холодец по-Домашнему из Говядины. Snacks/Other: Сыр Камамбер, Бахетле Гренки Бородинские с Чесноком, Пиво. more...

2693 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ekaterinaaleksseevna's Journal, 18 Jun 24

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ekaterinaaleksseevna's Weight History