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휴가때너무먹었네ㅠ 하루더조심하고 내일보자ㅠㅠ
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65.8 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 13.64g | Prot: 58.18g | Carbs: 188.58g.
Lunch: 천도, 코스트코 블루베리베이글. Dinner: 달걀, Quaker Oatmeal, 미역, 곤약, 코스트코 수지스 그릴드 닭가슴살. Snacks/Other: 떡볶이. more...
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Gaining 0.2 kg a Week
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