Weigh In record (no journal entry) for 18 June 2024
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 7.04g | Prot: 12.10g | Carbs: 34.34g.
Breakfast: Кофе с Молоком, Хлебозавод 4 Хлеб Дарницкий, Красная Цена Ветчина из Индейки, Каша Рисовая на Молоке. more...
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Gaining 0.6 kg a Week
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