|
Yuk turun ke 54
|
56.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 30.88g | Prot: 140.22g | Carbs: 136.94g.
Breakfast: Psyllium Husk Serat Sehat. Lunch: Kapal Api Special Mix, Gado-Gado Boplo Gado-Gado. Dinner: Indomaret Kacang Kulit, Bakso Daging Sapi. Snacks/Other: Susu Coklat Panas. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewisuryathumewah10's Weight History
|