Weigh In record (no journal entry) for 18 June 2024
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90.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 106.25g | Prot: 63.97g | Carbs: 12.88g.
Breakfast: Чернышихинские Колбасы Колбаски Охотничьи, Яйцо. Lunch: Protein Rex Маффин Протеиновый Лесная Малина, ВкусВилл Масло Гхи, Мираторг Рулька в Специях, Shirataki Рис Ширатаки. more...
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Losing 0.3 kg a Week
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