Weigh In record (no journal entry) for 18 June 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 24.46g | Prot: 68.14g | Carbs: 215.78g.
Breakfast: 베이글. Lunch: 돈까스, CJ 가쓰오 냉소바. more...
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Losing 2.8 kg a Week
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