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23.2/5.5/p
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65 kg
Lost so far: 22.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 77.41g | Prot: 103.29g | Carbs: 104.41g.
Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, THE VEGAN樂維根 無糖豆漿. Lunch: 糙米飯, 三杯雞, 炒小白菜, 野人舒食 熟青花菜. Dinner: 全家 古早味紅茶, 大成 黃金脆皮雞腿排, 牛排, 荷包蛋. Snacks/Other: 名坂奇 原味夏威夷豆塔. more...
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Losing 8.4 kg a Week
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tutu1978's Weight History
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