Weigh In record (no journal entry) for 17 June 2024
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65.3 kg
Lost so far: 22.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 24.67g | Prot: 119.62g | Carbs: 114.67g.
Lunch: Mamão, Bolo Branco (sem Cobertura Glacé), Growth Supplements Whey Concentrado, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Quatá Queijo tipo Cottage, Coqueiro Atum Sólido Ao Natural. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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2049 kcal
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Exercise:
Elliptical - 25 minutes, Weight Training (moderate) - 42 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 23 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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