Weigh In record (no journal entry) for 19 July 2015
|
61.1 kg
Lost so far: 16.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|