njanja000's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
80 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
668 kcal Fat: 45.03g | Prot: 57.95g | Carbs: 3.97g.   Lunch: Карельские Рыбные Заводы Форель Вяленая, Вареное Яйцо, Бифштекс, Сыр Гауда, Омлет или Яичница. more...
497 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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njanja000's Weight History


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