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Ich wünsche einen schönen Feierabend 😊
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93.5 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 11.34g | Prot: 76.79g | Carbs: 26.19g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Kutteln, Brokkolisuppe. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's Weight History
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