Weigh In record (no journal entry) for 11 June 2024
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 23.62g | Prot: 43.03g | Carbs: 126.21g.
Breakfast: Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali, Vipiteno Yogurt Magro Fitline. Lunch: Amo Essere Biologico Gallette di Grano Saraceno, Lidl Cooked Beetroot, Verso Natura Conad Falafel di Ceci. Snacks/Other: Il Canarino Sugo D’Arancia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|