Weigh In record (no journal entry) for 12 June 2024
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 21.03g | Prot: 45.98g | Carbs: 139.70g.
Breakfast: Valsoia La Crema senza Zuccheri Aggiunti, Mulino Bianco Fette Biscottate Integrali, Benesì Coop Muesli con Cioccolato Fondente e Frutta Secca, Fragole, Alpro Yogurt Natural con Mandorla. Lunch: Delizie del Sole 5 Cereali con Riso Rosso, Lidl Cooked Beetroot. Snacks/Other: Yoeggs Pistacchio, Vipiteno Yogurt Magro Fitline. more...
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Losing 2.1 kg a Week
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michelosa's Weight History
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