Weigh In record (no journal entry) for 17 June 2024
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 15.45g | Prot: 18.69g | Carbs: 36.79g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. more...
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Gaining 0.7 kg a Week
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