Weigh In record (no journal entry) for 17 June 2024
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.02g | Prot: 77.45g | Carbs: 118.35g.
Breakfast: Bold Snacks Bold Thin Avelã Branco, Tirol Leite Integral, Café. Lunch: Nutella B-Ready, Quero Feijão Carioca, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Café, Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Empada de Frango, Queijo Mozzarella. more...
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Gaining 0.4 kg a Week
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sabrinamarquest's Weight History
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