Weigh In record (no journal entry) for 17 June 2024
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75.5 kg
Lost so far: 18.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 85.47g | Prot: 78.96g | Carbs: 321.25g.
Breakfast: RXBAR Chocolate Sea Salt Protein Bar. Lunch: Cabbage Soup. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Chocolate Chip Cookies (Soft Type) , Watermelon , Almonds , Ruffles Regular Potato Chips, Chocolate Chip Cookies (Soft Type) , Apples , Kashi Seven Grain with Quinoa. more...
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Gaining 3.8 kg a Week
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edward.puleio's Weight History
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