Weigh In record (no journal entry) for 17 June 2024
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 51.56g | Prot: 183.06g | Carbs: 297.38g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Carrefour Gallette di Riso Bio, La Fattoria Bresaola della Valtellina. Dinner: Kellogg's Special K Classic, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Gaining 5.6 kg a Week
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andreadragone's Weight History
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