Weigh In record (no journal entry) for 16 June 2024
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 16.05g | Prot: 88.59g | Carbs: 186.04g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Vivi Verde Coop Patate a Fette Grigliate, Lidl Straccetti di Petto di Pollo. more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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