Weigh In record (no journal entry) for 15 June 2024
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 57.11g | Prot: 44.18g | Carbs: 164.45g.
Breakfast: Koffie met Melk en Suiker. Lunch: Mayonaise, Witte Boterham, Kaas, Bruine Boterham. Dinner: Bloemkool Bowl. Snacks/Other: Côte d'Or Chokotoff (9,8g), Magnum Mini Almond. more...
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Losing 0.5 kg a Week
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heidi2022.'s Weight History
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