Weigh In record (no journal entry) for 17 June 2024
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70.8 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 79.49g | Prot: 82.99g | Carbs: 221.54g.
Breakfast: Вафли, Мой чай, Плов. Lunch: Черешня, Блинчики. Dinner: Черешня, Россия Щедрая Душа Гуд Микс, Светаево Сметана 15%, Зеленый Листовой Салат, Вернер Балык Сырокопченый, Магнит Яйцо Варёное . more...
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2057 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fannyworld's Weight History
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