Weigh In record (no journal entry) for 19 July 2015
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68 kg
Lost so far: 12.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 32.72g | Prot: 33.53g | Carbs: 51.04g.
Breakfast: Теремок Окрошка Домашняя на Квасе, Жареная Картошка. Lunch: Кофе с Молоком. Dinner: Говядина Отварная, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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alya88878's Weight History
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