Weigh In record (no journal entry) for 17 June 2024
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 72.53g | Prot: 58.81g | Carbs: 136.99g.
Breakfast: Сметана , Злагода Сырок Детский, Булка с Повидлом, Печенье к Чаю. Lunch: Пшеничные Булки, Сильпо Лосось Слабосоленый. Dinner: Сосиска, Мивина Вермишель со Вкусом Телятины. more...
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Losing 2.1 kg a Week
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ksutka07's Weight History
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