Weigh In record (no journal entry) for 17 June 2024
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 37.81g | Prot: 35.73g | Carbs: 116.17g.
Breakfast: Верная Цена Блинчики с Мясом. Lunch: Простоквашино Творожное Зерно в Сливках 5%. Dinner: Груша, Огурец (с Кожурой). Snacks/Other: Ritter Sport Шоколад Молочный Цельный Миндаль. more...
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Losing 9.8 kg a Week
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