Weigh In record (no journal entry) for 17 June 2024
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111.4 kg
Lost so far: 2.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 80.85g | Prot: 85.71g | Carbs: 311.42g.
Breakfast: Soreen Life Bar Chocolate Orange, Maple Syrup , Walnuts, Breakfast Pancakes, Strawberries . Lunch: Potato (Flesh and Skin), Tesco Sweet Chilli Houmous, Carrots, Tesco Cooked Beetroot, Good4U Super Seeds Salad Topper, Tesco Pomegranate Seeds, Cucumber (with Peel) , Cherry Tomatoes, Tesco Babyleaf Salad, Goodlife Falafel. Dinner: Alpro High Protein Strawberry Raspberry, Basmati Rice (Cooked), Tesco Sweet Chilli Houmous, Potato (Flesh and Skin) , Carrots , Tesco Cooked Beetroot, Good4U Super Seeds Salad Topper, Tesco Pomegranate Seeds, Cherry Tomatoes, Cucumber (with Peel) , Tesco Babyleaf Salad, Warburtons Wholemeal Soft Pittas, Richmond Meat Free Sausages. Snacks/Other: Bananas , Trek Protein Flapjack Smooth Lemon. more...
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Losing 0.2 kg a Week
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Marzipan74's Weight History
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