Weigh In record (no journal entry) for 17 June 2024
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 51.27g | Prot: 58.11g | Carbs: 219.72g.
Breakfast: Zbregov Молоко, Овсяная Каша на Молоке, Рот-Фронт Конфета «Батончик». Lunch: Жареное Яйцо, Жареный Картофель, Молоко, Сахар. Dinner: Говядина, Сухие Спагетти. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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Lonesome_crow1's Weight History
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