Weigh In record (no journal entry) for 17 June 2024
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96 kg
Lost so far: 23.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.84g | Prot: 44.79g | Carbs: 92.18g.
Breakfast: Land Bifidus Mix con Croccante alla Nocciola. Lunch: Dolciando & Dolciando Protein+ Cacao, Olio Extra Vergine di Oliva, Carote, Foglia Verde Lattughino. Snacks/Other: Banana, Dolciando & Dolciando Riso Latte Protein +. more...
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Gaining 5.6 kg a Week
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