Weigh In record (no journal entry) for 17 June 2024
|
60.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 42.75g | Prot: 58.24g | Carbs: 266.54g.
Breakfast: Milky Way Шоколадный Батончик, Верный Хачапури с Сыром. Lunch: Биточки, Гречка, Махеевъ Соус Терияки с Соевым Соусом, Лента Хлеб Ручной Работы. Dinner: Персики, Лента Хлеб Ручной Работы, Зеленое Яблоко. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akiatsunya's Weight History
|