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En nu duimen dat ik de volgende keer onder de 67 duik! ;)
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67.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.25g | Prot: 21.51g | Carbs: 95.37g.
Breakfast: AH Yoghurt Griekse Stijl, Dorset Cereals Fruit, Nuts & Seeds, Pickwick Sterrenmunt Thee. Lunch: Wasa Delicate Thin Crisp Rosemary & Salt, Remia Salata Dressing, Bosui of Lenteui, Rode Paprika, Gemengde Sla. Snacks/Other: Banaan, Koffie met Melk, Leidingwater. more...
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1786 kcal
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Exercise:
Driving - 40 minutes, Housework - 45 minutes, Sexual Activity - 30 minutes, Showering - 7 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Miekie 67's Weight History
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