Kerrinor's Journal, 19 Jul 15

krank
141 kg Lost so far: 10 kg.    Still to go: 41 kg.    Diet followed: 100%.

View Diet Calendar, 19 July 2015:
1022 kcal Fat: 7.01g | Prot: 45.69g | Carbs: 212.16g.   Lunch: Banane, Reis (Gekocht). Dinner: REWE Delikatess Lachsschinken, Tomaten. Snacks/Other: Gurke (Geschält), Cantaloupe Melonen. more...
3464 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 2.4 kg a Week

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Comments 
Gute Besserung, Bruderherz! 
20 Jul 15 by member: TanteGine

     
 

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