Weigh In record (no journal entry) for 17 June 2024
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108.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 46.77g | Prot: 97.68g | Carbs: 79.54g.
Breakfast: Персики, Сырник. Lunch: Красные Помидоры, Куриная Грудка Отварная. Dinner: Фреш 25 Лаваш с Ветчиной и Сыром, Котлета Домашняя. Snacks/Other: Клубника. more...
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Losing 1.8 kg a Week
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Абылкасимова's Weight History
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