Weigh In record (no journal entry) for 17 June 2024
|
58.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 38.89g | Prot: 80.95g | Carbs: 110.43g.
Breakfast: Tempe Orek, Telur Balado, Nasi Kuning. Lunch: Yellowfit Ayam Lodho with Lontong Beras. Dinner: Telur Balado, Satu Porsi Ayam Balado, Mie Glosor. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hestiie15's Weight History
|