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헉
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49.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.47g | Prot: 59.47g | Carbs: 104.20g.
Lunch: 서울우유 요구르트, 한솥 치킨마요덮밥, 호박전. Dinner: 두부, 마요네즈, 동원 기름 뺀 참치, 밥, 계란말이, 참치김밥, 삶은 계란, 생맥주. Snacks/Other: 코피코 커피사탕. more...
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Gaining 2.1 kg a Week
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